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Finding the Right Omega-3 Product for You

Figuring out which Omega3 Innovations product is right for you can be hard, especially when there are many great options to choose from. To break it down, you want to ask yourself one main question:

What kind of benefits am I looking for? 

Achieving your health goals often comes down to getting a sufficient dose every day. For instance, many of our customers struggle with arthritis and joint pains. Research on omega-3 fish oil indicates that people need 3000 mg of EPA/DHA every day to experience pain relief. That 3000 mg of EPA/DHA is easy enough to reach with three teaspoons of Omega Cure. For arthritis pain then, Omega Cure is the clear winner because it allows you to consume a high enough dose to experience pain relief. 

People looking for more general improvements to their lifestyle and diet, taking a daily dose of omega-3 fish oil is a great start, but not necessarily the complete package. In this case Omega Cookie and Omega Passion provide more bang for the buck. Both products contain a significant amount of omega-3 fish oil, as well as good fibers (which help promote weight management) and antioxidants. 

Of course, you can always mix and match products to increase the benefits. Taking Omega Cure every day and eating an Omega Cookie on a regular basis is a great combination for people who want to improve their diet and simultaneously lubricate their joints. But you don't have to overdo it. Taking 3000 mg of EPA/DHA every day is enough, even for the most committed of omega-3 fans. If you choose to eat an Omega Passion or Omega Cookie along with taking your Omega Cure, just scale down the amount of oil you are imbibing.

For more answers to your questions, don't hesitate to call us at 1-866-414-0188 or consult our product FAQs.  

 Omega CureOmega CookieOmega Passion
 EPA/DHAUp to 3000 mg2000 mgUp to 1200 mg
;Beta glucan fibers0 g1000 mgUp to 800 mg
  CaloriesUp to 135220Up to 196
Why take it?

Joint problems

Special needs

Personalized dosing

Blood lipid regulation

Diet improvement



Weight management

Exercise endurance

Mental fatigue

It's delicious!