Omega-3 Archives - Omega3 Innovations

Omega-3 & Pain Relief: Finding the Best Strategy

Published by Bo Martinsen, MD
Categories Dose, Joint Health, Omega-3
Tags DHA, EPA, exercise, Omega Cure, omega-3 dose, omega-3 fish oil, rheumatoid arthritis
3 months ago

Are you one among the 1 in 5 Americans grappling with chronic pain, as reported by the CDC [1]? If the thought of traditional pain medications and their potential side effects worries you, you’re not alone. It’s a valid concern, given the risks of gastrointestinal problems and addiction linked to these drugs. But, here’s some […]

20 January

The Startling Link Between Skin Care and Eye Health

Published by Bo Martinsen, MD
Categories Eye Health, Omega-3
Tags chronic inflammation, dry eyes, melatonin, skin health
6 months ago

Dry eye complaints are on the rise worldwide. Many risk factors – including aging and increased computer use – help explain the increase. But there’s another driver few people know about: The exploding use of cosmetics and anti-aging face creams. In this article, we’ll look at how the products we put on our skin influence […]

8 November

Is It Good to Store Fish Oil in the Freezer?

Published by omega3innovations
Categories Full-Spectrum Fish Oil, Omega-3
Tags
2 years ago

Fish oil is a great source of the omega-3 fatty acids we all need for good health. It’s also highly perishable. Consuming rancid fish oil can have negative health implications. Not to mention, it’s highly unpleasant in both taste and smell! That’s why, if you’re investing in a high-quality, fresh fish oil supplement, it’s important […]

30 June

Our Favorite Omega-3 Fish Oil Benefits

Published by omega3innovations
Categories Omega-3
Tags
2 years ago

Omega-3 fish oil certainly has a reputation for delivering a plethora of incredible benefits. And it’s true! Omega-3 fatty acids have been studied for a broad range of health conditions. These include mental health, joint health, fertility, cardiovascular health, skin health, and even hair growth, to name a few. Omega-3s cannot be produced by the […]

22 June

Omega-3 Fish Oil For Hair Growth

Published by omega3innovations
Categories Omega-3
Tags
2 years ago

By now you’ve probably heard of the many benefits of omega-3 fatty acids for a variety of bodily functions. As more research is done on the impact this nutrient has on our health, it’s incredible just how many parts of our bodies it affects. Another emerging area of study is now focusing on omega-3 fish […]

15 June

Omega-3 & COVID-19: What the Studies Say

Published by Anne-Marie Chalmers, MD
Categories Omega-3
Tags COVID-19, DHA, EPA
2 years ago

How does nutrition impact COVID-19? That’s a question many people have pondered since the pandemic reared its ugly head in 2020. Two years later, the topic is just as relevant. Experts agree that COVID-19 will likely be with us for years to come. And be it COVID-19 or other diseases, the world needs more ways […]

31 December

omega 3 fish oil supplements improve fertility

Should I Take Omega 3 Fish Oil for Fertility?

Published by Anne-Marie Chalmers, MD
Categories Omega-3, Pregnancy
Tags DHA, early preterm delivery, endometriosis, EPA, fertility, omega-3 products, sperm health
2 years ago

As a public health nurse in the 1960s, my mother cared for many unwed, pregnant teenagers. As I was growing up, she gave me the impression that “just looking at a boy” would land me in the same boat. My attitude changed in medical school while I was working at a fertility clinic. During this […]

4 November

Why Omega 3 Foods for Children Matter

Published by Anne-Marie Chalmers, MD
Categories Child Nutrition, Omega-3
Tags ADHD, Back to School, DHA, EPA, Omega Cookie, Omega Cure, Omega Passion, omega-3 fish oil
3 years ago

I nearly choked when I read the research: Over 95% of American children don’t get enough omega-3s, according to a study published in May 2021 [1, 2]. These low levels are concerning. Omega-3 fatty acids are important for every cell in the body. And for children especially, omega-3s are vital for healthy brain development. For […]

17 September

Dr. Martinsen and Dr. Chalmers discussing melatonin and omega-3 at the whiteboard

Omega-3 & Melatonin: Not Just for Better Sleep

Published by Anne-Marie Chalmers, MD
Categories Brain Health, Cancer, Freshness, Omega-3, Sleep
Tags aging, chronic inflammation, DHA, EPA, fatty acids, melatonin, Omega Restore, oxidative stress
3 years ago

“I don’t need melatonin – I sleep like a log.” That’s what many say when they hear about Omega Restore (a combination of omega-3s, vitamin D3, and melatonin). It’s true that melatonin influences our sleep and helps regulate our circadian rhythm. But melatonin’s effects extend far beyond getting a good night’s rest. Today, melatonin is […]

13 August

omega 3 fish oil history full spectrum liquid

What the History of Cod Liver Oil Teaches Us About Omega-3 Potency

Published by Bo Martinsen, MD
Categories Full-Spectrum Fish Oil, Omega-3
Tags cod liver oil, concentrated omega-3 supplements, DHA, DPA, EPA, Omega Cure, vitamin-D, wound healing
3 years ago

In 1937, surgeon M. B. Daver noticed something odd while using cod liver oil to treat burns and pus-filled sores. “Crude” cod liver oil helped his patients heal quickly. But refined cod liver oil did not have the same wound healing benefits. Did the refining process destroy the properties that made cod liver oil effective, […]

16 June

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