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Benefits of Omega-3 

Omega-3 is good for every cell in the body! The following are 8 omega-3 health benefits:  

Joint Health

Joint Health

Due to its anti-inflammatory abilities, omega-3 can do wonders for your level of comfort and range of motion. After two or three months, you may be able to move as vigorously and painlessly as you did years ago.

Heart Health

Heart Health

A multitude of studies demonstrate that fish oil can help fight atherosclerosis and heart disease. Scientists estimate that getting a daily, sufficient dose of fish oil reduces the risk of sudden heart death by 90 percent.

Mood and Behavior

Mood and Behavior

With fish oil, you can have a sunnier outlook on the world. Studies have shown that people with bipolar disorder, depression, and other mental disorders improve with taking fish oil. 

Women's Health

Women's Health

Fish oil should be every lady's best friend. Research has shown that it can help  women experiencing pregnancy, painful menstruation, and menopause, and ward off many potential ailments.

Healthy Skin

Skin

Fish oil is great for your body's biggest organ. It can protect against sunburn and reduce symptoms of skin diseases, including psoriasis. Omega-3 fish oil also softens your skin and may improve complexion.

Diabetics

Diabetics

Fish oil can improve some of the underlying health risks that cause and accompany diabetes. In various studies, omega-3 has lowered triglycerides, improved insulin sensitivity, made arteries less rigid, and more.

Weight Management

Weight Management

Fish oil is a crucial part of any plan to reach or maintain a healthy weight. It can suppress appetite, increase metabolism, and help you burn more calories while exercising. With fish oil, you can manage your weight more easily. 

Autism & ADHD

Special Needs

Children with developmental and behavioral disorders can receive a big boost from fish oil. Research has shown that in children, omega-3 can improve focus, calmness, and social skills. Plus, it aids brain development in those crucial early stages.