Finding the Right Omega-3 Product for You

Figuring out what Omega3 Innovations product is right for you can be hard, especially when there are many great options to choose from. To break it down, you want to ask yourself one main question:

What kind of benefits am I looking for? 

Achieving your health goals often comes down to getting a solid dose every day. For instance, many of our customers struggle with arthritis and joint pains. Research on omega-3 fish oil indicates that people need 3000 mg of EPA/DHA every day to experience pain relief. That 3000 mg of EPA/DHA is easy enough to reach with three teaspoons of Omega Cure. For arthritis pain then, Omega Cure is the clear winner because it allows you to consume a high enough dose to experience pain relief. 

For people looking more generally to improve their lifestyle and diet, taking a daily dose of omega-3 fish oil is a great start, but not the whole package deal. The Omega Cookie and Omega Passion in this case provide more bang for the buck. Both products contain a significant amount of omega-3 fish oil, as well as good fibers (which help promote weight management) and antioxidants. 

Of course, you can always mix and match products to increase the benefits. Taking Omega Cure every day and eating an Omega Cookie on a regular basis is a great combination for people who want to improve their diet and simultaneosly lubricate the joints. But you don't have to overdo it. Taking 3000 mg of EPA/DHA every day is enough, even for the most committed of omega-3 fans. If you choose to eat an Omega Passion or Omega Cookie alongside taking your Omega Cure, just scale down the amount of oil you are swigging.

For more questions, don't hesitate to call us at 1-866-414-0188 or consult our product FAQs.