Does Frying, Baking and Canning Fish Affect the Omega-3 Content?
When people try their first Omega Cookie®, they often ask: “How do you know that the omega-3 fish oil benefits don’t get destroyed in the baking process?” It’s a good question and something every person interested in increasing their omega-3 intake should consider. After all, how you prepare your fish and fish oil supplements affects […]
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